 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
|
|||||||||||||
|
|
|
|
|
|||||||||
|
|
||||||||||||
|
|||||||||||||
|
|||||||||||||
The Mental Health and Substance Abuse Awareness Committee recommends routinely checking your mental wellness. This can be done yearly with your annual physical or anytime you question your mental health status. If you begin to wonder if you are experiencing anxiety, depression or substance abuse, that’s the time to evaluate the situation – either by a self-check or by calling your doctor.
Free valid and reliable screening questionnaires are a good first-step to help an individual recognize the signs of substance abuse and mental disorders. They are a great way to discover if you may be suffering from what is a very treatable illness.
Of course, no single questionnaire or test can accurately diagnose substance abuse or mental disorders. But these questionnaires, when answered honestly, will help you determine if further follow-up with your doctor is necessary. Guide To Feeling Better only offers nationally accepted research-based screening tools that ensure the most reliable results. They are not meant to take the place of a professional evaluation. Only a physician or mental health professional can provide an accurate diagnosis with an evaluation. Also, regardless of your screening results, if you still have concerns, please contact your physician and/or a mental health professional right away.
This site offers information on Steps to Recovery, Questions to Ask Your Doctor, Finding a Mental Health Professional, Practical Tips for Staying Mentally Well, Frequently Asked Questions, Local and National Resources and much more.
Please Contact Us if you need any personalized assistance. We are a collaborative of caring people!
To access the questionnaires, simply click on of the wellness checks listed below. You will receive your result at the end of the check.
Click here to check your level of depression (teens and adults)
Click here to check your level of depression (older adults)
Click here to check your level of alcohol use
Click here to check your level of anxiety
These screenings are for educational and informational purposes only. All information on this site is confidential. This is not a substitute for a diagnosis for mental illness. A diagnosis for mental illness can only be made by a clinical evaluation from a healthcare professional.
